





Product FAQ's
Q. What are cashews?
Cashews come from a tropical tree formally known as Anacardium occidentale. Although cashews are typically categorized alongside other tree nuts, they have much in common with seeds and legumes. In addition to being incredibly healthy, cashews are also remarkably versatile. They go well with various cuisines and culinary applications thanks to their somewhat sweet flavor, pleasant crunch, and buttery texture.
Q. How many Cashews can be consumed in a day?
Cashew nuts are loaded with nutrients and an excellent source of plant-based protein and heart-healthy fats. To prevent weight gain, nutritionists advise consuming no more than 5 to 10 cashew nut kernels each day. As a secondary source of protein and a significant source of fat, you can have 15 to 30 cashew nuts daily.
Q. What is the best time to eat Cashews?
Cashews pair well with savory and sweet meals because of their crunchy texture and creamy mouthfeel. Also, they help hasten your weight loss process and are a decent supply of protein. The best time to consume cashew nuts is in the morning.
Q. Can cashews help with weight loss?
Cashews can be a helpful part of a weight loss diet because they are high in protein and healthy fats, which can help you feel fuller for longer. However, they are also relatively high in calories, so it's important to consume them in moderation.
Q. Can cashews cause allergies?
Yes, cashews are a common allergen and can cause allergic reactions in some individuals. If you have a nut allergy, you should avoid cashews and other tree nuts.
Q. How should cashews be stored?
Cashews should be stored in an airtight container in a cool, dry place, such as a pantry or cupboard. They can also be stored in the refrigerator or freezer for longer-term storage.
Q. Are cashews a good source of protein?
Yes, cashews are a good source of plant-based protein, with about 5 grams of protein per ounce.
Q. Are raw or roasted cashews healthier?
Both raw and roasted cashews have similar nutritional profiles, but roasted cashews may have slightly lower levels of certain nutrients due to the cooking process. However, roasted cashews can be a good option if you prefer a crunchy texture and more complex flavor.
Q. How to make cashew milk at home?
Step-by-step guide:
Ingredients:
- 1 cup raw cashews
- 4 cups water
- 1-2 tbsp sweetener of your choice (optional)
- Pinch of salt (optional)
Instructions:
- Soak the cashews in water for at least 4 hours or overnight. This will soften them and make them easier to blend.
- Drain the soaked cashews and rinse them thoroughly under running water.
- Add the cashews and 4 cups of fresh water to a blender. You can adjust the amount of water based on how creamy or thin you want your milk to be.
- Blend the cashews and water on high speed for 2-3 minutes, until the mixture is smooth and creamy.
- Strain the cashew milk through a fine-mesh strainer or cheesecloth into a large bowl or pitcher. This will separate the milk from any leftover cashew pulp or solids.
- If desired, add a sweetener of your choice, such as maple syrup, honey, or agave nectar, and a pinch of salt to enhance the flavor.
- Transfer the cashew milk to a clean jar or bottle with a tight-fitting lid. You can store it in the refrigerator for up to 4-5 days.